503-249-7752
ABOUT
PRACTITIONERS
Lori von der Heydt, ND
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Dr. Lori's Approach
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Hydrotherapy
Bowen Therapy
Homeopathy
Dr. Lori's Areas of Focus
Dr. Lori's Appointments & Fees
Who is Dr. Lori?
Resources - What is Naturopathy?
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Serving Up Health
How to Prepare a Castor Oil Pack
Cold & Flu Prevention
Andrine de la Rocha, LMT
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Massage Techniques
What Massage Can Do For You
What to Expect with Andrine
Before Your Massage
Andrine's Appointments & Fees
Andrine's Biography
Carla Welker, LCSW, CADC1
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Counseling Approaches
Carla's Area of Focus
What to Expect with Carla
Carla's Appointments & Fees
Carla's Biography
Resources
Jen Conjerti, LCa
Kyra Plume, LMT
SERVICES
CONTACT
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MASSAGE TECHNIQUES
BENEFITS OF MASSAGE
WHAT TO EXPECT
BEFORE YOUR MASSAGE
APPOINTMENTS & FEES
BIOGRAPHY
What Massage Can Do for You
Massage therapy & bodywork can help:
release chronic muscular tension & pain
improve circulation & detoxification
increase joint flexibility
reduce mental and physical fatigue & stress
promote faster healing of injured muscular tissue
improve posture
reduce blood pressure
promote better sleep
improve concentration
reduce anxiety
create an overall sense of well-being
ease many discomforts & stresses of childbearing, including edema, backaches & exhaustion
relieve certain repetitive motion injuries
greatly reduce pain from such conditions as temporal mandibular joint dysfunction (TMJ/TMD), carpal tunnel syndrome & rheumatoid arthritis
503-753-1123