MY APPROACH
AREAS OF FOCUS
APPOINTMENTS & FEES
BIOGRAPHY
RESOURCES
What is Naturopathy?

Serving Up Health

How to Prepare a Castor Oil Pack

Cold & Flu
Prevention

Resources

WHAT IS NATUROPATHY? A detailed philosophy of Naturopathic medicine.

SERVING UP HEALTH A food portion chart that's easy to reference (below).

HOW TO PREPARE A CASTOR OIL PACK

COLD & FLU PREVENTION

Food Portion Guide


Here's a helpful guide to what should be on your plate: