Beaumont Health Care Clinic

503-249-7752

  • ABOUT
  • PRACTITIONERS
    • Lori von der Heydt, ND >
      • Dr. Lori's Approach >
        • Hydrotherapy
        • Bowen Therapy
        • Homeopathy
      • Dr. Lori's Areas of Focus
      • Dr. Lori's Appointments & Fees
      • Who is Dr. Lori?
      • Resources - What is Naturopathy? >
        • Serving Up Health
        • How to Prepare a Castor Oil Pack
        • Cold & Flu Prevention
    • Andrine de la Rocha, LMT >
      • Massage Techniques
      • What Massage Can Do For You
      • What to Expect with Andrine
      • Before Your Massage
      • Andrine's Appointments & Fees
      • Andrine's Biography
    • Carla Welker, LCSW, CADC1 >
      • Counseling Approaches
      • Carla's Area of Focus
      • What to Expect with Carla
      • Carla's Appointments & Fees
      • Carla's Biography
      • Resources
    • Jen Conjerti, LCa
    • Kyra Plume, LMT
  • SERVICES
  • CONTACT
  • BLOG
Picture
MY APPROACH

AREAS OF FOCUS

WHAT TO EXPECT

APPOINTMENTS & FEES

BIOGRAPHY

RESOURCES

Counseling Approaches

I use two primary approaches in my counseling work. Often when people come to therapy they are overwhelmed and stuck. Our first task is to help you reconnect with yourself through body-centered techniques such as mindfulness and awareness. With this reconnection, we will explore feelings, thoughts, and behaviors that keep you stuck. Cognitive-behavioral techniques will assist us in discovering new patterns of perceiving and being in the world that will free you.

My counseling style is supportive and challenging. My goal with our work is that you gain the insight and skills to improve your life. Clients report understanding themselves better, an increased ability to make decisions and set boundaries, and feeling more satisfaction in their relationships and lives.

My training and therapy style are influenced by cognitive behavioral therapy, strength-based therapy, Hakomi/RCS therapies, and Buddhism (mindfulness, compassion).


503-720-3336
HOME
ABOUT
PRACTITIONERS
Dr. Lori von der Heydt
Andrine de la Rocha
Carla Welker
Jen Conjerti
Kyra Plume
SERVICES
CONTACT
BLOG
Proudly powered by Weebly

BACK TO TOP

© Beaumont Health Care Clinic | Email Us | Privacy Policy